WELLBEING WORKSHOP ASSET PACK

WELLBEING WORKSHOP ASSET PACK

Completed the Wellbeing ‘Train the Trainer’ Workshop? Download the Wellbeing Workshop Asset Pack and start promoting your workshops today!

RECALL AND RESTORE

RECALL AND RESTORE

Riot Games is collaborating with headspace and Le Va for ‘Recall and Restore’.

Players from the Oceanic Pro League (OPL) reflect on what helps them with their mental health and wellbeing.

RECALL AND RESTORE - HEALTHY AND BALANCED LIFESTYLE

RECALL AND RESTORE - HEALTHY AND BALANCED LIFESTYLE

Riot Games is collaborating with headspace and Le Va for ‘Recall and Restore’.

Players from the Oceanic Pro League (OPL) reflect on how a healthy, balanced lifestyle helps them with their mental health and wellbeing.

RECALL AND RESTORE - EXERCISE

RECALL AND RESTORE - EXERCISE

Riot Games is collaborating with headspace and Le Va for ‘Recall and Restore’.

Players from the Oceanic Pro League (OPL) reflect on why exercise helps them with their mental health and wellbeing.

RECALL AND RESTORE - HEALTHY HABITS

RECALL AND RESTORE - HEALTHY HABITS

Riot Games is collaborating with headspace and Le Va for ‘Recall and Restore’.

Players from the Oceanic Pro League (OPL) reflect on how healthy habits support them with their mental health and wellbeing.

HEALTHY ELECTRONIC GAMING

HEALTHY ELECTRONIC GAMING

Gaming can be a positive and enjoyable pastime. It can help us to connect with others, feel socially included and improve our self-esteem. Healthy gaming can help us to have structure and routine in our lives and provides some beneficial downtime, relaxation and fun.

SLEEP & GAMING

SLEEP & GAMING

Sleep is important for our physical and mental health. Although it varies from person to person, if you’re aged between 12–17 years, you should be aiming for 8 to 10 hours sleep per night and 18–25 year olds should try to get 7 to 9 hours.

SCREEN TIME

SCREEN TIME

The internet has changed the way we work, socialise and relax, with a lot of these activities now happening online. It has added a lot of value to our lives.

UNDERSTANDING GAMING

UNDERSTANDING GAMING

A guide for family and friends. The information in this fact sheet is designed to help you better understand your young person’s gaming and internet use and how you can support them to maintain a healthy balance in their lives.

TEAM-ORIENTED MINDSET: DEVELOPING TEAMWORK

TEAM-ORIENTED MINDSET: DEVELOPING TEAMWORK

A collaboration between Riot Games and The Cybersmile Foundation, this lesson plan introduces students to the concept of teamwork, focusing on communication, cooperation and player relationships through structured discussion and group exercises.

30-45 minutes minutes
Pen/paper for students
RESPECT: TEAMMATES AND OPPOSITION

RESPECT: TEAMMATES AND OPPOSITION

A collaboration between Riot Games and The Cybersmile Foundation, this lesson plan highlights the importance of a healthy and positive team-spirit, with a focus on empathy/mutual respect for teammates and other players through structured group discussion and learning exercises.

30-45 minutes minutes
Pen/paper for students, tape/chalk/string/an existing straight line on the floor.
DISCIPLINE: PRACTICE, TRAINING AND DEVELOPMENT

DISCIPLINE: PRACTICE, TRAINING AND DEVELOPMENT

A collaboration between Riot Games and The Cybersmile Foundation, this lesson plan explores what it takes to improve in a way that produces continual development, as well as helping students recognise emotional triggers and create strategies on how to avoid unnecessary conflict.

30-45 minutes minutes